FITNESS ASSESSMENT
Physiological assessments to determine your state of fitness and your abilities
Balance test
This is an evaluation of the qualities of postural
balance. Three big sensorimotor responsible for balance are evaluated: vestibular, visual and proprioceptive system.
Stress test
This test measures chronic stress that results from prolonged and repeated exposure to so- called acute stress situations (i.e. occasional
stress resulting from specific event or situation). Chronic stress is bad for your health, it leads to heart diseases, increased blood pressure and cholesterol and can be responsible for type II diabetes and depression.
Cardio vascular fitness test
This test makes it possible to estimate the endurance capacity of an individual, by the sports-health reference index: max VO2. This index represents the maximum volume of oxygen that an individual can take (at the pulmonary level), transport (at the cardiovascular level) and use (at the muscular
level) during physical exertion.
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Muscle / strenght test
This test makes it possible to measure your muscle profile. We determine the strength, stamina and power of various muscle groups targeted according to your goal.
Flexibilty test
Evaluation of flexibility makes it possible to measure the mobility qualities of various joints. Good general flexibility is a major element of fitness and contributes to the well-being of the person and helps prevent pain such as lower back pain and muscular injuries.
Perfrom your physiological assessments,
and get your real age...
that is your physiological age !
Physiological age is the age of your body from a nervous and physical condition point of view.
We determine your physiological age from balance, flexibilty,
cardiovascular, stress and muscular assesssments​
The 3D assessment that reveals everything about your fitness !
Body measurements test
It allows you to set the body measurements: chest, biceps, waist, hips. Also, the test makes it possible to prevent possible segmental imbalances, to control progress in terms of loss of fat mass or muscle mass gain.
Posture test
Fit3D posture analysis shows your imbalances compared to the normal posture. An abnormal posture has been associated with back pain, neck pain, and various other health problems due to stress on the nervous system that this can cause.
3D image test
To give you an overall view of your body, Body Scanner Fit 3D captures a complete image of your body in 3D and at 360°.
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Body composition test
It allows you to make a physical diagnosis: body composition (fat mass, muscle mass), and distribution of fat in the body (body shape index)
Your 3D Assessment gives you level of body fitness, scored out of 100 !
Tests done with the 3D scanner leads to a Body Shape Index so that the results are shown as a score from 0 to 100. The closer you are to 100, the better your body shape is.